Jane of the Jungle Gym, National Geographic Kids

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January 2011 Archives

Monday, January 31, 2011
Jane of the Jungle Gym

Back in the Saddle

One of my husband's big projects for the year is to bike more. He got a new bicycle for Christmas and is excited to start riding in one of the most bike-friendly cities in the country. Kellan loves Erik's new bike and when we told him we were going to get a trailer so he could ride along, his eyes lit up.

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I wish I could join their enthusiasm. There are many reasons why bicycling should be encouraged, from lowering carbon emissions to weight loss. I like the idea of being able to go places without getting into a car. My problem is riding in traffic. It makes me nervous. The last time I went for a ride in the city, it was in Washington, DC in heavy traffic. That bike ride was so stressful that I haven't ridden on a busy street in 15 years!

Now it's probably time to let that go. Many cities offer bike safety classes for adults as well as children. You can look up cyclist forums online for advice not only on where to find classes, but ways to make biking safer in your city. I think a mellow bike trail is probably my first step. Then who knows, maybe I will be able to handle sharing the road with cars again.

 
Thursday, January 27, 2011
Jane of the Jungle Gym

Picture This

Books are a big part of our daily routine. We always read to Kellan before bed and during the day when I'd like Kellan to lower the energy level from warp speed to something slightly less frenetic, I suggest reading a book or two.

 

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One book that has really captured his imagination is this illustrated dictionary we bought so Erik could show him the solar system. Kellan loves looking at all the pictures and has really taken an interest in the human skeleton and blood vessels. He now asks me if every creature under the sun has bones and blood. Tonight as he was taking a bath Kellan asked if bears, bugs and snakes have bones and blood. Then he asked why mosquitos like blood. I hope I gave him the right answers. Maybe I need to brush up on my animal knowledge by paging through that picture dictionary myself.

 

How does your kid respond to pictures in books?

 
Thursday, January 27, 2011
Jane of the Jungle Gym

Taste the Rainbow

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Check out this tasty dish... or does the scare you?

 

The other night I thought I'd make dinner interesting by serving a side dish of mashed potatoes made from purple fiesta potatoes. I thought the color looked pretty next to the green spinach, but Kellan looked repulsed by it. Even Erik looked skeptical.

 

A favorite story told by my husband's side of the family is about a Christmas dinner years ago when my mother-in-law served lutefisk. Erik took one look at his dish and started crying for a peanut butter and jelly sandwich. My purple potatoes were definitely less offensive than gelatinous fish. At least I think so.

 

Kellan skipped the potatoes but Erik ate them. He deserves a gold star for the effort. Turns out, foods that are purple and blue aren't exactly appetizing. In my defense, the mashed potatoes may have looked like a Technicolor nightmare, but they were still tasty!

 

I thought I was serving my family an extra nutritious meal by eating the colors of the rainbow, but maybe I should have gone with just one strong color.

 

Have you ever tried a new food that bombed with your kids?

 

 

 
Monday, January 24, 2011
Jane of the Jungle Gym

Play All Day

 

play_time.jpgA recent article in the New York Times was an eye opener. It focused on the effort by some parents and child advocates to bring back play time. Bring back play time? I had no idea it went anywhere. After reading the story though, I realize maybe playing isn't as second nature to children as it should be.

The article cites many reasons for the decline of play, including more time in front of the television and less access to parks. It also mentions parental behaviors, like adults having their noses buried in their BlackBerry or iPhone device. I suppose if parents don't know how to play properly, children may not be able to learn how play on their own..

It's true that playing with your kids can be hard work. Sometimes I tell Kellan I can't sit on the floor any more because my legs are falling asleep or my back hurts. Sometimes I get very excited that he's going to preschool and I have a few hours that do not involve setting up train tracks. Sometimes I think about how I used to have a fast-paced career and now an eventful day is getting my son to eat broccoli.

So yes, playing - actually, playing with enthusiasm - is definitely hard work. But isn't that the challenge we sign up for when we become parents? The way I see it, there's nothing wrong with not always being up for play, but I try not to show my lack of enthusiasm to my kid. I'm not always successful, but I try! Then I look forward to my next "day off" when I can have a few blissful hours to myself on a weekend while my husband takes over play duty for the day. So it all works out.

How do you handle play time?

 
Friday, January 21, 2011
Jane of the Jungle Gym

Avoiding Plastic Produce Bags

When it comes to bagging groceries I can give myself a straight A because I always keep reusable sacks in the trunk of my car. However when it comes to those plastic produce bags, I fail. I try to avoid using them, but sometimes I just can't help wrapping up a head of lettuce or other produce in a plastic bag to help keep it fresh.

There are ways to reuse those plastic bags and even to recycle them, but the best thing to do is to just avoid using them altogether.

Thumbnail image for mesh_bags.jpgThere are earth-friendlier alternatives to plastic produce bags, from unbleached cotton gauze bags to post-consumer recycled mesh bags.  If you like to do things yourself, you can make your own bags with a little help from other crafty mothers. Now I'm definitely done with plastic produce bags!

Do you have any tips for avoiding plastic bags?

 
Thursday, January 20, 2011
Jane of the Jungle Gym

Our Little Jokester

Kellan: "Mama, why did the penguin drive the rollercoaster?"

Me: "Why?"

Kellan: "Hahahahaha!"

Okay. I guess I can see the humor in that. Kellan has gotten into jokes lately. What's funny to us is he doesn't understand the idea of delivering a punchline. We've told him the few kid-appropriate jokes we know, but he really just likes making up his own. They are on par with the one above. Ha ha, indeed.

While preschoolers don't quite have the language skills to understand words with double meanings or puns, they do understand when a situation is silly or unusual and they start telling jokes, even if the jokes don't exactly make sense.

Now that Kellan is interested in telling jokes, we try to encourage him to tell us stories - the sillier the better - and we are always searching for new kids jokes. Humorous books are great for tickling a child's funny-bone and starting a discussion. Kellan loves the Mr. Magee books, a series with whimsical illustrations and silly story lines. We have a couple of Shel Silverstein books and I look forward to when he understands the humor of the words and not just the pictures. Also, National Geographic books has a fun facts series for kids called Weird But True that is sure to keep his mind busy coming up with all sorts of hilarious questions.

How do you encourage humor in your house?

 
Monday, January 17, 2011
Jane of the Jungle Gym

Taking Care of Your Humidifier

Cold season has been cruel to my family this winter. We seem to take turns getting sick, feeling better, then getting sick all over again. This week Kellan has suffered from a particularly bad cold. I wanted to give him some relief from the dry air in our house, so I bought a new humidifier. They can help to relieve cold symptoms, but there are five humidifier tips to keep in miind.

  1. Don't add too much moisture to the air - If there's condensation on the walls or windows the next morning, that's a sure sign there's too much water vapor in the air. That can cause mold and harmful bacteria to grow. Consider buying a humidifier with a humidistat, or a device that measures moisture in the air.
  2. Use distilled water - Tap water contains minerals that build up in the tank of your humidifier. When it's released in the air, it can promote bacterial growth. Distilled water has lower mineral content.
  3. Avoid warm mist humidifiers - Cool mist is safer for children. Even if you think it's out of their reach, you never know if they get curious when you aren't close by.
  4. Clean your humidifier regularly - Remove water that was left over the previous night and dry the tank before filling it up again. Also, disinfect your humidifier to stop the spread of mold or bacteria in the air. Use vinegar, hydrogen peroxide, or bleach solutions for best results.
  5. Replace the old humidifiers - Over time, it becomes more difficult to completely get rid of deposits in your humidifier so it's best just to start over and than risk the spread of allergens or mold.

If you want more information on humidifier safety, you can check out the EPA website here.

 
Friday, January 14, 2011
Jane of the Jungle Gym

Mother May I?

If there's one parenting story that's truly gotten parents in a tizzy, it's the one profiling author Amy Chua in The Wall Street Journal. The article, "Why Chinese Mothers are Superior," highlights the Chinese-American, Ivy-League school educated author's "methods" for raising high-achieving kids. This article was posted on January 8, but the controversy hasn't subsided. There have been plenty of online rebuttals within the Asian American community, but I think the article probably hits a nerve with parents regardless of ethnicity.

My first reaction after reading this article was sympathy for her two daughters. Then my next thought was, this woman is going to have some serious regrets. With all of that academic and social micromanaging of her children's lives, how well does she actually know them? There are serious, and sad, consequences to this type of parent-child relationship. I grew up with some of the same pressures the author discusses. Thankfully, I also grew up with plenty of love. So maybe I came out even.

Parenting is by far the toughest endeavor my husband and I have taken on, and we don't take our influence over our child lightly. We understand the huge responsibility of raising a happy, healthy and yes, high achieving child. When I say high achieving, I don't mean expecting Kellan to bring home only As and spend three hours a day sitting at the piano. He doesn't have to be the best at everything, but we do want him to make a real effort.

That being said, I do think that a little coercion works at times. I never would have learned how to ride a bike if my dad didn't beg, bribe, and insist that I finally learn. I do have a problem with telling your child what instruments to play and not allowing play dates, things Chua says she did. She also says she didn't let her kids choose their extracurricular activities or allow them to be in school plays. It must be exhausting to be that much of a tyrant. I wonder if she allows laughter and conversations about rainbows and unicorns.

Joking aside, we get only one chance to raise our kids so why not do it with joy? Yes, there are times when I'm dealing with a tantrum or sleep issues and there's absolutely no joy in that. But having children is supposed to be fun, as well as fulfilling. I know I'll make mistakes - sometimes big ones - but I hope I will always have the trust of my child to get through anything.

What do you think about this type of strict parenting?

 
Wednesday, January 12, 2011
Jane of the Jungle Gym

Say Aaahhh

Kellan loves toothpaste. When I say he loves toothpaste, I mean he will eat it from the tube if I don't watch him closely. He also doesn't spit out the toothpaste after brushing no matter how hard I try to get him to do it. For this very reason, I only buy fluoride-free tooth gel. I've read up on dental fluorosis, or discoloration of adult teeth, and I know there's no real danger in that just from swallowing small amounts of toothpaste. Still, I can't help but be cautious.

 

I think part of my problem is that I still haven't taken Kellan to the dentist. I told myself I'd make an appointment when Kellan turned three, but six months later, I still haven't done it. The American Academy of Pediatric Dentistry recommends finding a dentist by the time your child's first tooth comes in.  Hmm, I guess I dropped the ball on that one.

 

I've more or less been following the herd. I talk to friends with kids the same age and many of them have just started finding dentists for their children. I realize my own fears about Kellan freaking out at the dentist's office has made me drag my feet when it comes to making an appointment. Brushing his teeth is part of his daily routine. We also talk about taking care of our teeth as part of our overall health. But I need to stop stalling and take this kid to a dentist!

 

Do you have any tips for me?

 

 
Monday, January 10, 2011
Jane of the Jungle Gym

Rock Out

 

drumming.jpgWe love to play music in our house. While my husband and I have very divergent musical tastes - Erik listening more to the Grateful Dead while I listen to everything from classic rock to R&B - we can agree that playing almost any kind of music is important to kids. It's fun to watch him bounce his head to the beat or do his little wiggle dance when the spirit really moves him.

So imagine the musical mayhem that was unleashed when Kellan got a drum set for Christmas. It was a surprise gift from my brother and one that's brought a lot of noise into our living room. Seriously, I'm not sure who needs protective headphones more, me or Kellan. Once he starts wailing on his new drums, he not only pounds furiously, but he starts yelling at the top of his lungs. It's a great way to get some energy out but boy, do I wish we had a basement!

On the plus side, Erik and I are hoping it will get Kellan interested in really learning an instrument. I have been itching to get a piano for a while now. I don't want to insist that he learn a particular instrument because I know how that backfires. I played the piano as a kid, but once I was in high school I told my parents they couldn't make me take lessons any more. They warned me I'd regret it and they were absolutely right. Now as an adult, I'm trying to find time to play again.

I want music to be part of Kellan's life. I don't want to push it, but with plenty of evidence of music's positive influence on learning, it never hurts to guide kids toward exploring music.

 

How have you introduced music to your preschooler?

 
Thursday, January 6, 2011
Jane of the Jungle Gym

Make Your Own Play Dough

make_playdough.jpgWinter is tough when the weather keeps you inside for most of the day. Kids need to move their bodies and sometimes being inside doesn't cut it. After jumping off his bed into a pile of stuffed animals over and over again, I convinced Kellan to sit for a while with some play dough. We ended up sitting for almost an hour, making roads for his cars to drive over. He likes to make road hazards like bumps and potholes that his cars have to navigate around. We also made a playground with a "whipped cream" slide and "marshmallow" climbing wall. I love hearing Kellan's elaborate stories.

I also love when something as simple as play dough can keep my kid occupied. It is super easy to make at home too. There are tons of recipes you can search on the internet but I like the natural version the best. If anything, this recipe uses ingredients you can easily find at the grocery store and you can use natural dyes for color.

Dough Recipe                   

3 cups flour
1 ½ cups salt
6 tsp. cream of tarter
3 tbsp. oil
3 cups water

Put all of the ingredients in a pot and stir constantly over medium heat. Once it forms a ball, take it out and knead once it cools. Add food coloring and knead some more until it's the right doughy consistency. Store in play dough in plastic bags or containers. Now you have a couple of months' worth of creative play.
 
Tuesday, January 4, 2011
Jane of the Jungle Gym

Winter Wake Up

Some people may think the sound of a crying baby is the worst sound in the world, but for me there's nothing worse than the morning alarm clock. My husband tries to soften the blow by using the least objectionable alarm sound on his iPhone so that helps. I had a digital alarm clock in my 20s - you know the one with the horrible electronic beeping - which still makes me jump when I hear that sound.

Now that I've committed to exercising early in the morning I'm going to be in charge of the alarm. To be honest, early morning workouts are not as hard as the late-afternoon crash. Some days I just run out of steam. It's especially difficult because some days my son runs out of steam as well and it's prime time for short fuses and tantrums - not just him but me too.

One thing that's helped me the past few weeks is having a cup of green tea. Green tea does have caffeine, but less than a cola drink and much less than coffee. Plus there are health benefits to green tea that almost (but not quite!) make me wish I was strong enough to kick coffee in favor of green tea in the morning.

 

Citrus is another energizing food. Just smelling an orange slice will give you an instant boost. Winter brings more citrus varieties to the grocery store so try an heirloom tangerine and get an extra dose of vitamin C at the same time.

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If the weather isn't too soggy or cold, I bundle up Kellan and we head outdoors. This takes serious motivation on my part, but it's worth it. It wakes me up and gives Kellan an opportunity to be outside. Sometimes we go for a walk and other times we just draw pictures in our driveway with sidewalk chalk. I always feel less sleepy once we are back inside.

 

If I feel desperately tired, I lie down and close my eyes for 15 or 20 minutes. Kellan doesn't nap anymore, but he will usually play quietly for up to a half hour if I lie down on the couch. I've napped in his bed while he plays in his room. Heck, I've even fallen asleep on his floor while reading books together! If I'm that tired, I let myself take a breather. I'm not advocating leaving your child to his own devices while you take a power nap if you think he will get into things he shouldn't, but I do think it is okay to rest when the opportunity is there and your child can safely play on his own for a short time.

 

Do you have advice for a quick energy boost during the day?

 

 

For Your Little Ones

Image: Ducklings

Animal Teachers

Animal parents teach their young important life lessons.

Watch the videos.

Illustration: Minimops

Fun Games

Connect the dots, record a song, put puzzles together, and more with the Minimops!

Play now.

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Grow Flowers

Follow these easy directions to grow your own plants from a packet of seeds.

Try it.

 

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